7.0 km | 00:34:49 | 04:58/km日期: 2019-05-11 16:29 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'38" / 05'09" / 05'06" / 05'00" / 04'49" / 04'36" / 04'29" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'10") | 1000 / 1000 |
2 | | 05'09" (+00'41") | 1000 / 2000 |
3 | | 05'05" (+00'37") | 1000 / 3000 |
4 | | 05'00" (+00'32") | 1000 / 4000 |
5 | | 04'49" (+00'21") | 1000 / 5000 |
6 | | 04'35" (+00'07") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 03'27" | 9 / 7009 |
5月累積里程 : 178.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'09" | 00:10'47" |
3 | 05'06" | 00:15'53" |
4 | 05'00" | 00:20'53" |
5 | 04'49" | 00:25'42" |
6 | 04'36" | 00:30'18" |
7 | 04'29" | 00:34'47" |
7.0 | 03'29" | 00:34'49" |