11.1 km | 01:22:08 | 07:23/km日期: 2019-05-14 05:43 - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'54" / 07'15" / 07'18" / 07'41" / 07'41" / 07'49" / 07'45" / 07'39" / 07'29" / 06'16" / 12'28" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'38") | 1001 / 1001 |
| 2 | | 07'12" (+00'57") | 989 / 1990 |
| 3 | | 07'19" (+01'04") | 1013 / 3004 |
| 4 | | 07'40" (+01'25") | 1001 / 4005 |
| 5 | | 07'38" (+01'23") | 1006 / 5011 |
| 6 | | 07'50" (+01'35") | 996 / 6008 |
| 7 | | 07'44" (+01'29") | 1000 / 7008 |
| 8 | | 07'36" (+01'21") | 1006 / 8015 |
| 9 | | 07'31" (+01'16") | 1008 / 9023 |
| 10 | | 06'15" | 1017 / 10040 |
| 11 | | 12'41" (+06'26") | 1030 / 11070 |
| 12 | | 11'41" (+05'26") | 44 / 11114 |
5月累積里程 :
141.52 km 
mizuno WAVERIDER21D 累積 :
3928.9 kmAndroid - HTC HTC_A9u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'15" | 00:15'09" |
| 3 | 07'18" | 00:22'27" |
| 4 | 07'41" | 00:30'08" |
| 5 | 07'41" | 00:37'49" |
| 6 | 07'49" | 00:45'38" |
| 7 | 07'45" | 00:53'23" |
| 8 | 07'39" | 01:01'02" |
| 9 | 07'29" | 01:08'31" |
| 10 | 06'16" | 01:14'47" |
| 11 | 12'28" | 01:27'15" |
| 11.1 | 11'27" | 01:28'34" |
展開計圈分析
留言 
