10.2 km | 00:53:39 | 05:15/km日期: 2019-05-14 19:39 - 卡路里: 732 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'21" / 05'15" / 05'56" / 05'03" / 05'10" / 05'11" / 05'27" / 05'12" / 05'42" / 04'35" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'45") | 1000 / 1000 |
2 | | 05'15" (+00'40") | 1000 / 2000 |
3 | | 05'03" (+00'28") | 1000 / 3000 |
4 | | 05'02" (+00'27") | 1000 / 4000 |
5 | | 05'10" (+00'35") | 1000 / 5000 |
6 | | 05'10" (+00'35") | 1000 / 6000 |
7 | | 05'27" (+00'52") | 1000 / 7000 |
8 | | 05'11" (+00'36") | 1000 / 8000 |
9 | | 05'41" (+01'06") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 08'22" (+03'47") | 199 / 10199 |
5月累積里程 : 123.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'56" | 00:16'32" |
4 | 05'03" | 00:21'35" |
5 | 05'10" | 00:26'45" |
6 | 05'11" | 00:31'56" |
7 | 05'27" | 00:37'23" |
8 | 05'12" | 00:42'35" |
9 | 05'42" | 00:48'17" |
10 | 04'35" | 00:52'52" |
10.2 | 08'21" | 00:54'32" |