12.9 km | 01:35:19 | 07:24/km日期: 2019-05-15 16:45 - 平均心率: 131 - 卡路里: 787 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 07'36" / 07'18" / 07'06" / 07'20" / 07'22" / 16'28" / 07'29" / 07'39" / 07'56" / 07'22" / 07'26" / 07'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'31") | 1000 / 1000 |
| 2 | | 07'18" (+00'13") | 1000 / 2000 |
| 3 | | 07'05" | 1000 / 3000 |
| 4 | | 07'19" (+00'14") | 1000 / 4000 |
| 5 | | 07'21" (+00'16") | 1000 / 5000 |
| 6 | | 07'55" (+00'50") | 1000 / 6000 |
| 7 | | 07'29" (+00'24") | 1000 / 7000 |
| 8 | | 07'38" (+00'33") | 1000 / 8000 |
| 9 | | 07'56" (+00'51") | 1000 / 9000 |
| 10 | | 07'21" (+00'16") | 1000 / 10000 |
| 11 | | 07'26" (+00'21") | 1000 / 11000 |
| 12 | | 07'26" (+00'21") | 1000 / 12000 |
| 13 | | 06'15" | 860 / 12860 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 408.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'18" | 00:14'54" |
| 3 | 07'06" | 00:22'00" |
| 4 | 07'20" | 00:29'20" |
| 5 | 07'22" | 00:36'42" |
| 6 | 16'28" | 00:53'10" |
| 7 | 07'29" | 01:00'39" |
| 8 | 07'39" | 01:08'18" |
| 9 | 07'56" | 01:16'14" |
| 10 | 07'22" | 01:23'36" |
| 11 | 07'26" | 01:31'02" |
| 12 | 07'27" | 01:38'29" |
| 12.9 | 06'15" | 01:43'52" |
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