9.2 km | 00:49:46 | 05:23/km日期: 2019-05-16 16:27 - 卡路里: 624 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 77%
Pace: 06'23" / 05'03" / 05'44" / 05'27" / 05'13" / 05'14" / 05'24" / 04'50" / 05'06" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'34") | 1000 / 1000 |
2 | | 05'02" (+00'13") | 1000 / 2000 |
3 | | 05'44" (+00'55") | 1000 / 3000 |
4 | | 05'26" (+00'37") | 1000 / 4000 |
5 | | 05'13" (+00'24") | 1000 / 5000 |
6 | | 05'13" (+00'24") | 1000 / 6000 |
7 | | 05'23" (+00'34") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 05'07" (+00'18") | 1000 / 9000 |
10 | | 05'39" (+00'50") | 241 / 9241 |
5月累積里程 : 313.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'03" | 00:11'26" |
3 | 05'44" | 00:17'10" |
4 | 05'27" | 00:22'37" |
5 | 05'13" | 00:27'50" |
6 | 05'14" | 00:33'04" |
7 | 05'24" | 00:38'28" |
8 | 04'50" | 00:43'18" |
9 | 05'06" | 00:48'24" |
9.2 | 05'40" | 00:49'46" |