10.0 km | 00:58:54 | 05:53/km日期: 2019-05-19 21:53 - 平均心率: 167 - 卡路里: 495 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 06'17" / 06'15" / 06'06" / 06'06" / 06'13" / 06'00" / 05'46" / 05'31" / 05'32" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 1000 / 1000 |
| 2 | | 06'15" (+01'09") | 1000 / 2000 |
| 3 | | 06'06" (+01'00") | 1000 / 3000 |
| 4 | | 06'05" (+00'59") | 1000 / 4000 |
| 5 | | 06'12" (+01'06") | 1000 / 5000 |
| 6 | | 06'00" (+00'54") | 1000 / 6000 |
| 7 | | 05'46" (+00'40") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'25") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'46" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
144.55 km 
Nike Zoom Pegasus 35 Turbo CNY 累積 :
837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 06'06" | 00:24'44" |
| 5 | 06'13" | 00:30'57" |
| 6 | 06'00" | 00:36'57" |
| 7 | 05'46" | 00:42'43" |
| 8 | 05'31" | 00:48'14" |
| 9 | 05'32" | 00:53'46" |
| 10 | 05'06" | 00:58'52" |
| 10.0 | 05'09" | 00:58'54" |
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