7.3 km | 00:45:32 | 06:15/km日期: 2014-06-07 20:18 - 卡路里: 517 Cal
Pace: 05'46" / 05'56" / 06'13" / 06'13" / 06'10" / 06'21" / 06'26" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 453 / 453 |
2 | | 05'52" (+00'06") | 453 / 907 |
3 | | 06'03" (+00'17") | 453 / 1360 |
4 | | 06'08" (+00'22") | 453 / 1814 |
5 | | 06'21" (+00'35") | 453 / 2268 |
6 | | 06'30" (+00'44") | 453 / 2721 |
7 | | 06'19" (+00'33") | 453 / 3175 |
8 | | 06'19" (+00'33") | 453 / 3629 |
9 | | 06'16" (+00'30") | 453 / 4082 |
10 | | 06'16" (+00'30") | 453 / 4536 |
11 | | 06'14" (+00'28") | 453 / 4990 |
12 | | 06'21" (+00'35") | 453 / 5443 |
13 | | 06'25" (+00'39") | 453 / 5897 |
14 | | 06'21" (+00'35") | 453 / 6351 |
15 | | 06'32" (+00'46") | 453 / 6804 |
16 | | 06'16" (+00'30") | 453 / 7258 |
17 | | 07'10" (+01'24") | 16 / 7274 |
6月累積里程 :
112.03 km asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'56" | 00:11'42" |
3 | 06'13" | 00:17'55" |
4 | 06'13" | 00:24'08" |
5 | 06'10" | 00:30'18" |
6 | 06'21" | 00:36'39" |
7 | 06'26" | 00:43'05" |
7.3 | 08'54" | 00:45'32" |