10.3 km | 00:56:58 | 05:30/km日期: 2019-05-22 19:41 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 06'31" / 05'44" / 05'35" / 05'25" / 05'29" / 05'23" / 05'13" / 05'09" / 05'24" / 05'24" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'23") | 1000 / 1000 |
2 | | 05'44" (+00'36") | 1000 / 2000 |
3 | | 05'34" (+00'26") | 1000 / 3000 |
4 | | 05'25" (+00'17") | 1000 / 4000 |
5 | | 05'29" (+00'21") | 1000 / 5000 |
6 | | 05'22" (+00'14") | 1000 / 6000 |
7 | | 05'13" (+00'05") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'23" (+00'15") | 1000 / 9000 |
10 | | 05'24" (+00'16") | 1000 / 10000 |
11 | | 05'05" | 331 / 10331 |
5月累積里程 : 105.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'44" | 00:12'15" |
3 | 05'35" | 00:17'50" |
4 | 05'25" | 00:23'15" |
5 | 05'29" | 00:28'44" |
6 | 05'23" | 00:34'07" |
7 | 05'13" | 00:39'20" |
8 | 05'09" | 00:44'29" |
9 | 05'24" | 00:49'53" |
10 | 05'24" | 00:55'17" |
10.3 | 05'04" | 00:56'58" |