10.4 km | 00:51:50 | 04:57/km日期: 2019-05-29 19:54 - 卡路里: 491 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69%
Pace: 05'24" / 05'16" / 05'01" / 05'09" / 04'57" / 04'38" / 04'55" / 04'46" / 04'53" / 04'48" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'45") | 1000 / 1000 |
| 2 | | 05'15" (+00'37") | 1000 / 2000 |
| 3 | | 05'01" (+00'23") | 1000 / 3000 |
| 4 | | 05'08" (+00'30") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'54" (+00'16") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" (+00'14") | 1000 / 9000 |
| 10 | | 04'48" (+00'10") | 1000 / 10000 |
| 11 | | 04'35" | 448 / 10448 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'01" | 00:15'41" |
| 4 | 05'09" | 00:20'50" |
| 5 | 04'57" | 00:25'47" |
| 6 | 04'38" | 00:30'25" |
| 7 | 04'55" | 00:35'20" |
| 8 | 04'46" | 00:40'06" |
| 9 | 04'53" | 00:44'59" |
| 10 | 04'48" | 00:49'47" |
| 10.4 | 04'34" | 00:51'50" |
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