12.1 km | 01:14:39 | 06:11/km日期: 2019-05-29 19:46 - 平均心率: 136 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 06'18" / 18'03" / 05'08" / 06'13" / 06'48" / 05'07" / 13'17" / 05'16" / 04'45" / 04'46" / 04'47" / 05'57" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'32") | 1000 / 1000 |
| 2 | | 05'46" (+01'01") | 1000 / 2000 |
| 3 | | 05'07" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+01'27") | 1000 / 4000 |
| 5 | | 06'48" (+02'03") | 1000 / 5000 |
| 6 | | 05'07" (+00'22") | 1000 / 6000 |
| 7 | | 13'16" (+08'31") | 1000 / 7000 |
| 8 | | 05'14" (+00'29") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'46" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'57" (+01'12") | 1000 / 12000 |
| 13 | | 07'40" (+02'55") | 73 / 12073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 260.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 18'03" | 00:24'21" |
| 3 | 05'08" | 00:29'29" |
| 4 | 06'13" | 00:35'42" |
| 5 | 06'48" | 00:42'30" |
| 6 | 05'07" | 00:47'37" |
| 7 | 13'17" | 01:00'54" |
| 8 | 05'16" | 01:06'10" |
| 9 | 04'45" | 01:10'55" |
| 10 | 04'46" | 01:15'41" |
| 11 | 04'47" | 01:20'28" |
| 12 | 05'57" | 01:26'25" |
| 12.1 | 07'43" | 01:26'59" |
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