5.0 km | 00:29:18 | 05:50/km日期: 2014-06-10 19:08 - 卡路里: 356 Cal - 溫度: 29°C - 濕度: 67%
Pace: 04'28" / 03'10" / 02'35" / 05'46" / 06'03" / 06'01" / 113'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 453 / 453 |
2 | | 05'35" | 453 / 907 |
3 | | 05'39" (+00'04") | 453 / 1360 |
4 | | 05'41" (+00'06") | 453 / 1814 |
5 | | 05'57" (+00'22") | 453 / 2268 |
6 | | 06'01" (+00'26") | 453 / 2721 |
7 | | 05'57" (+00'22") | 453 / 3175 |
8 | | 06'03" (+00'28") | 453 / 3629 |
9 | | 06'01" (+00'26") | 453 / 4082 |
10 | | 05'57" (+00'22") | 453 / 4536 |
11 | | 05'43" (+00'08") | 453 / 4990 |
12 | | 07'58" (+02'23") | 20 / 5011 |
6月累積里程 :
112.03 km asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 03'10" | 00:07'38" |
3 | 02'35" | 00:10'13" |
4 | 05'46" | 00:15'59" |
5 | 06'03" | 00:22'02" |
6 | 06'01" | 00:28'03" |
5.0 | -1'-15" | 00:29'18" |