10.1 km | 00:51:21 | 05:04/km日期: 2019-05-30 19:29 - 卡路里: 476 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'26" / 05'13" / 05'02" / 05'09" / 05'04" / 05'00" / 05'03" / 04'59" / 04'56" / 04'56" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'30") | 1000 / 1000 |
| 2 | | 05'13" (+00'18") | 1000 / 2000 |
| 3 | | 05'01" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 04'59" (+00'04") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 04'59" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 04'56" (+00'01") | 1000 / 10000 |
| 11 | | 04'43" | 119 / 10119 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'02" | 00:15'41" |
| 4 | 05'09" | 00:20'50" |
| 5 | 05'04" | 00:25'54" |
| 6 | 05'00" | 00:30'54" |
| 7 | 05'03" | 00:35'57" |
| 8 | 04'59" | 00:40'56" |
| 9 | 04'56" | 00:45'52" |
| 10 | 04'56" | 00:50'48" |
| 10.1 | 04'45" | 00:51'22" |
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