15.2 km | 01:28:26 | 05:48/km日期: 2019-05-31 21:26 - 平均心率: 163 - 卡路里: 1082 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'48" / 05'54" / 05'59" / 07'00" / 05'57" / 05'56" / 06'22" / 05'59" / 05'38" / 05'39" / 05'30" / 05'31" / 06'10" / 05'42" / 05'46" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 1000 / 1000 |
| 2 | | 05'54" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'38") | 1000 / 4000 |
| 5 | | 05'56" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'38" (+00'08") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'31" (+00'01") | 1000 / 12000 |
| 13 | | 05'45" (+00'15") | 1000 / 13000 |
| 14 | | 05'41" (+00'11") | 1000 / 14000 |
| 15 | | 05'45" (+00'15") | 1000 / 15000 |
| 16 | | 06'09" (+00'39") | 208 / 15208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 115.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'59" | 00:17'41" |
| 4 | 07'00" | 00:24'41" |
| 5 | 05'57" | 00:30'38" |
| 6 | 05'56" | 00:36'34" |
| 7 | 06'22" | 00:42'56" |
| 8 | 05'59" | 00:48'55" |
| 9 | 05'38" | 00:54'33" |
| 10 | 05'39" | 01:00'12" |
| 11 | 05'30" | 01:05'42" |
| 12 | 05'31" | 01:11'13" |
| 13 | 06'10" | 01:17'23" |
| 14 | 05'42" | 01:23'05" |
| 15 | 05'46" | 01:28'51" |
| 15.2 | 06'28" | 01:30'12" |
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