21.3 km | 03:09:33 | 08:53/km日期: 2019-06-01 07:30 - 總爬升: 1974 m - 平均心率: 160 - 卡路里: 1138 Cal - 總步數: 39080 - 平均步頻: 206 - 平均步幅: 54 cm - 溫度: 26°C
Pace: 08'45" / 08'46" / 08'10" / 10'47" / 07'53" / 08'10" / 10'00" / 08'04" / 08'21" / 08'07" / 10'48" / 08'03" / 08'25" / 08'19" / 11'18" / 09'31" / 09'12" / 11'01" / 07'52" / 08'03" / 07'52" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'42" (+00'56") | 1007 / 1007 | 200 / 57 |
2 | | 08'42" (+00'56") | 1006 / 2014 | 196 / 58 |
3 | | 08'08" (+00'22") | 1002 / 3016 | 207 / 59 |
4 | | 10'47" (+03'01") | 1006 / 4023 | 196 / 47 |
5 | | 07'47" (+00'01") | 1009 / 5032 | 215 / 59 |
6 | | 08'06" (+00'20") | 1007 / 6040 | 223 / 55 |
7 | | 09'55" (+02'09") | 1000 / 7040 | 197 / 51 |
8 | | 08'06" (+00'20") | 1003 / 8044 | 213 / 57 |
9 | | 08'21" (+00'35") | 1002 / 9046 | 213 / 55 |
10 | | 08'02" (+00'16") | 1003 / 10050 | 205 / 60 |
11 | | 10'47" (+03'01") | 1001 / 11051 | 193 / 48 |
12 | | 07'59" (+00'13") | 1000 / 12052 | 209 / 59 |
13 | | 08'28" (+00'42") | 1005 / 13057 | 216 / 54 |
14 | | 08'16" (+00'30") | 1000 / 14057 | 214 / 56 |
15 | | 11'18" (+03'32") | 1004 / 15062 | 204 / 43 |
16 | | 09'33" (+01'47") | 1004 / 16066 | 203 / 51 |
17 | | 09'00" (+01'14") | 1007 / 17074 | 205 / 53 |
18 | | 10'58" (+03'12") | 1005 / 18080 | 181 / 50 |
19 | | 07'48" (+00'02") | 1006 / 19086 | 226 / 56 |
20 | | 08'02" (+00'16") | 1004 / 20091 | 214 / 58 |
21 | | 07'46" | 1007 / 21098 | 212 / 60 |
22 | | 06'28" | 303 / 21402 | 198 / 77 |
彰化Wen-hsiang Huang(培英慢跑)
彰化Wen-hsiang Huang(培英慢跑)
彰化Wen-hsiang Huang(培英慢跑)