14.1 km | 01:09:48 | 04:57/km日期: 2014-06-11 07:30 - 地點: 大安公園 - 卡路里: 759 Cal
Pace: 05'56" / 05'28" / 05'08" / 05'20" / 04'52" / 05'00" / 04'56" / 04'48" / 04'52" / 04'32" / 04'48" / 04'40" / 04'40" / 04'32" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'03") | 2250 / 2250 |
2 | | 05'10" (+00'33") | 2237 / 4487 |
3 | | 04'57" (+00'20") | 2263 / 6750 |
4 | | 04'52" (+00'15") | 2297 / 9047 |
5 | | 04'41" (+00'04") | 2344 / 11391 |
6 | | 04'37" | 2303 / 13693 |
7 | | 04'00" | 349 / 14043 |
6月累積里程 :
165.05 km adidas adizero ace 6 累積 :
1684.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'28" | 00:11'24" |
3 | 05'08" | 00:16'32" |
4 | 05'20" | 00:21'52" |
5 | 04'52" | 00:26'44" |
6 | 05'00" | 00:31'44" |
7 | 04'56" | 00:36'40" |
8 | 04'48" | 00:41'28" |
9 | 04'52" | 00:46'20" |
10 | 04'32" | 00:50'52" |
11 | 04'48" | 00:55'40" |
12 | 04'40" | 01:00'20" |
13 | 04'40" | 01:05'00" |
14 | 04'32" | 01:09'32" |
14.0 | 03'06" | 01:09'40" |