21.1 km | 02:57:33 | 08:24/km日期: 2019-06-07 05:27 - 總爬升: 193 m - 平均心率: 138 - 卡路里: 1161 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'47" / 06'52" / 07'18" / 08'10" / 06'40" / 07'50" / 07'26" / 10'02" / 07'30" / 15'56" / 08'14" / 08'40" / 09'00" / 06'26" / 13'52" / 07'48" / 08'06" / 08'04" / 08'36" / 06'28" / 07'04" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 257.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'52" | 00:13'39" |
| 3 | 07'18" | 00:20'57" |
| 4 | 08'10" | 00:29'07" |
| 5 | 06'40" | 00:35'47" |
| 6 | 07'50" | 00:43'37" |
| 7 | 07'26" | 00:51'03" |
| 8 | 10'02" | 01:01'05" |
| 9 | 07'30" | 01:08'35" |
| 10 | 15'56" | 01:24'31" |
| 11 | 08'14" | 01:32'45" |
| 12 | 08'40" | 01:41'25" |
| 13 | 09'00" | 01:50'25" |
| 14 | 06'26" | 01:56'51" |
| 15 | 13'52" | 02:10'43" |
| 16 | 07'48" | 02:18'31" |
| 17 | 08'06" | 02:26'37" |
| 18 | 08'04" | 02:34'41" |
| 19 | 08'36" | 02:43'17" |
| 20 | 06'28" | 02:49'45" |
| 21 | 07'04" | 02:56'49" |
| 21.1 | 05'32" | 02:57'33" |
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