11.0 km | 01:00:37 | 05:29/km日期: 2019-06-11 17:04 - 卡路里: 729 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'12" / 05'40" / 05'40" / 05'24" / 05'15" / 05'24" / 05'27" / 05'25" / 05'23" / 05'18" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'56") | 1000 / 1000 |
| 2 | | 05'40" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'02") | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 1000 / 11000 |
| 12 | | 05'23" (+00'08") | 40 / 11040 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'40" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'24" | 00:22'56" |
| 5 | 05'15" | 00:28'11" |
| 6 | 05'24" | 00:33'35" |
| 7 | 05'27" | 00:39'02" |
| 8 | 05'25" | 00:44'27" |
| 9 | 05'23" | 00:49'50" |
| 10 | 05'18" | 00:55'08" |
| 11 | 05'17" | 01:00'25" |
| 11.0 | 05'20" | 01:00'38" |
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