8.1 km | 00:53:18 | 06:32/km日期: 2019-06-13 05:19 - 總爬升: 151 m - 平均心率: 155 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91%
Pace: 06'12" / 06'21" / 06'20" / 07'51" / 06'40" / 06'50" / 05'55" / 06'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 06'20" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'26") | 1000 / 3000 |
| 4 | | 07'50" (+01'56") | 1000 / 4000 |
| 5 | | 06'40" (+00'46") | 1000 / 5000 |
| 6 | | 06'49" (+00'55") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'07" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 141 / 8141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'20" | 00:18'53" |
| 4 | 07'51" | 00:26'44" |
| 5 | 06'40" | 00:33'24" |
| 6 | 06'50" | 00:40'14" |
| 7 | 05'55" | 00:46'09" |
| 8 | 06'07" | 00:52'16" |
| 8.1 | 06'15" | 00:53'09" |
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