10.1 km | 01:05:00 | 06:25/km日期: 2019-06-14 16:48 - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'53" / 05'49" / 05'44" / 05'54" / 06'03" / 08'26" / 05'54" / 06'58" / 05'59" / 07'12" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'10") | 1000 / 1000 |
2 | | 05'48" (+00'05") | 1000 / 2000 |
3 | | 05'43" | 1000 / 3000 |
4 | | 05'54" (+00'11") | 1000 / 4000 |
5 | | 06'03" (+00'20") | 1000 / 5000 |
6 | | 08'26" (+02'43") | 1000 / 6000 |
7 | | 05'53" (+00'10") | 1000 / 7000 |
8 | | 06'58" (+01'15") | 1000 / 8000 |
9 | | 05'58" (+00'15") | 1000 / 9000 |
10 | | 07'11" (+01'28") | 1000 / 10000 |
11 | | 10'47" (+05'04") | 107 / 10107 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'49" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'54" | 00:23'20" |
5 | 06'03" | 00:29'23" |
6 | 08'26" | 00:37'49" |
7 | 05'54" | 00:43'43" |
8 | 06'58" | 00:50'41" |
9 | 05'59" | 00:56'40" |
10 | 07'12" | 01:03'52" |
10.1 | 10'43" | 01:05'01" |