|  101.0 km | 15:52:20 | 09:25/km | 第119馬| 官方成績 | | 日期 | 2019-06-15 | | 成績 | 15:52:20 | | 總名次 | 46 / 49 | | 分組名次 | 5 / 8 | | 平均速度 | 09:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'15" | 01:15'38" (+01'50") | | 00:43'23" (+11'08") | | 00:37'09" (+04'54") | 01:13'48" | | 00:36'39" (+04'24") | | 00:44'52" (+12'37") | 01:25'59" (+12'11") | | 00:41'07" (+08'52") | | 00:47'34" (+15'19") | 01:30'37" (+16'49") | | 00:43'03" (+10'48") | | 00:51'37" (+19'22") | 01:41'03" (+27'15") | | 00:49'26" (+17'11") | | 00:48'54" (+16'39") | 01:53'10" (+39'22") | | 01:04'16" (+32'01") | |
日期: 2019-06-15 04:29 - 總爬升: 1246 m - 平均心率: 156 - 卡路里: 4727 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" | 1000 / 1000 | | 2 | | 06'37" (+00'39") | 1000 / 2000 | | 3 | | 06'32" (+00'34") | 1000 / 3000 | | 4 | | 06'29" (+00'31") | 1000 / 4000 | | 5 | | 06'35" (+00'37") | 1000 / 5000 |
| 6 | | 06'50" (+00'52") | 1000 / 6000 | | 7 | | 07'51" (+01'53") | 1000 / 7000 | | 8 | | 08'52" (+02'54") | 1000 / 8000 | | 9 | | 11'13" (+05'15") | 1000 / 9000 | | 10 | | 08'34" (+02'36") | 1000 / 10000 | | 11 | | 06'57" (+00'59") | 1000 / 11000 | | 12 | | 06'44" (+00'46") | 1000 / 12000 | | 13 | | 09'27" (+03'29") | 1000 / 13000 | | 14 | | 07'07" (+01'09") | 1000 / 14000 | | 15 | | 06'53" (+00'55") | 1000 / 15000 | | 16 | | 07'37" (+01'39") | 1000 / 16000 | | 17 | | 06'55" (+00'57") | 1000 / 17000 | | 18 | | 07'40" (+01'42") | 1000 / 18000 | | 19 | | 06'56" (+00'58") | 1000 / 19000 | | 20 | | 07'30" (+01'32") | 1000 / 20000 | | 21 | | 07'05" (+01'07") | 1000 / 21000 | | 22 | | 07'06" (+01'08") | 1000 / 22000 | | 23 | | 08'11" (+02'13") | 1000 / 23000 | | 24 | | 12'56" (+06'58") | 1000 / 24000 | | 25 | | 09'32" (+03'34") | 1000 / 25000 | | 26 | | 08'21" (+02'23") | 1000 / 26000 | | 27 | | 07'19" (+01'21") | 1000 / 27000 | | 28 | | 09'20" (+03'22") | 1000 / 28000 | | 29 | | 08'48" (+02'50") | 1000 / 29000 | | 30 | | 07'16" (+01'18") | 1000 / 30000 | | 31 | | 08'43" (+02'45") | 1000 / 31000 | | 32 | | 10'54" (+04'56") | 1000 / 32000 | | 33 | | 10'43" (+04'45") | 1000 / 33000 | | 34 | | 08'43" (+02'45") | 1000 / 34000 | | 35 | | 08'28" (+02'30") | 1000 / 35000 | | 36 | | 09'44" (+03'46") | 1000 / 36000 | | 37 | | 08'20" (+02'22") | 1000 / 37000 | | 38 | | 09'06" (+03'08") | 1000 / 38000 | | 39 | | 08'51" (+02'53") | 1000 / 39000 | | 40 | | 07'00" (+01'02") | 1000 / 40000 | | 41 | | 08'50" (+02'52") | 1000 / 41000 | | 42 | | 12'37" (+06'39") | 1000 / 42000 | | 43 | | 10'07" (+04'09") | 1000 / 43000 | | 44 | | 10'34" (+04'36") | 1000 / 44000 | | 45 | | 09'27" (+03'29") | 1000 / 45000 | | 46 | | 09'36" (+03'38") | 1000 / 46000 | | 47 | | 09'37" (+03'39") | 1000 / 47000 | | 48 | | 09'32" (+03'34") | 1000 / 48000 | | 49 | | 11'48" (+05'50") | 1000 / 49000 | | 50 | | 08'51" (+02'53") | 1000 / 50000 | | 51 | | 09'01" (+03'03") | 1000 / 51000 | | 52 | | 11'18" (+05'20") | 1000 / 52000 | | 53 | | 09'25" (+03'27") | 1000 / 53000 | | 54 | | 09'46" (+03'48") | 1000 / 54000 | | 55 | | 09'17" (+03'19") | 1000 / 55000 | | 56 | | 11'11" (+05'13") | 1000 / 56000 | | 57 | | 09'11" (+03'13") | 1000 / 57000 | | 58 | | 20'08" (+14'10") | 1000 / 58000 | | 59 | | 11'02" (+05'04") | 1000 / 59000 | | 60 | | 12'47" (+06'49") | 1000 / 60000 | | 61 | | 10'36" (+04'38") | 1000 / 61000 | | 62 | | 09'07" (+03'09") | 86 / 61086 |
賽後評分: 謝謝主辦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
6月累積里程 : 388.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 06'38" | 00:12'37" | | 3 | 06'33" | 00:19'10" | | 4 | 06'29" | 00:25'39" | | 5 | 06'36" | 00:32'15" | | 6 | 06'50" | 00:39'05" | | 7 | 07'52" | 00:46'57" | | 8 | 08'53" | 00:55'50" | | 9 | 11'13" | 01:07'03" | | 10 | 08'35" | 01:15'38" | | 11 | 06'57" | 01:22'35" | | 12 | 06'45" | 01:29'20" | | 13 | 09'27" | 01:38'47" | | 14 | 07'07" | 01:45'54" | | 15 | 06'53" | 01:52'47" | | 16 | 07'37" | 02:00'24" | | 17 | 06'56" | 02:07'20" | | 18 | 07'40" | 02:15'00" | | 19 | 06'56" | 02:21'56" | | 20 | 07'30" | 02:29'26" | | 21 | 07'05" | 02:36'31" | | 22 | 07'07" | 02:43'38" | | 23 | 08'11" | 02:51'49" | | 24 | 13'05" | 03:04'54" | | 25 | 09'24" | 03:14'18" | | 26 | 08'21" | 03:22'39" | | 27 | 07'20" | 03:29'59" | | 28 | 09'21" | 03:39'20" | | 29 | 08'48" | 03:48'08" | | 30 | 07'17" | 03:55'25" | | 31 | 08'52" | 04:04'17" | | 32 | 10'46" | 04:15'03" | | 33 | 10'44" | 04:25'47" | | 34 | 08'44" | 04:34'31" | | 35 | 08'28" | 04:42'59" | | 36 | 09'45" | 04:52'44" | | 37 | 08'20" | 05:01'04" | | 38 | 09'07" | 05:10'11" | | 39 | 08'51" | 05:19'02" | | 40 | 07'00" | 05:26'02" | | 41 | 08'51" | 05:34'53" | | 42 | 12'37" | 05:47'30" | | 43 | 10'07" | 05:57'37" | | 44 | 10'35" | 06:08'12" | | 45 | 09'27" | 06:17'39" | | 46 | 09'37" | 06:27'16" | | 47 | 09'37" | 06:36'53" | | 48 | 09'33" | 06:46'26" | | 49 | 11'48" | 06:58'14" | | 50 | 08'51" | 07:07'05" | | 51 | 09'02" | 07:16'07" | | 52 | 11'18" | 07:27'25" | | 53 | 09'26" | 07:36'51" | | 54 | 09'46" | 07:46'37" | | 55 | 09'22" | 07:55'59" | | 56 | 11'07" | 08:07'06" | | 57 | 09'24" | 08:16'30" | | 58 | 19'56" | 08:36'26" | | 59 | 11'02" | 08:47'28" | | 60 | 12'47" | 09:00'15" | | 61 | 10'37" | 09:10'52" | | 61.1 | 09'04" | 09:11'39" |
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