13.2 km | 01:28:11 | 06:39/km日期: 2019-06-19 17:02 - 天氣: 炎熱 - 平均心率: 134 - 卡路里: 750 Cal - 總步數: 14908 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'33" / 06'10" / 06'13" / 06'26" / 06'34" / 06'16" / 06'33" / 06'40" / 06'42" / 06'44" / 06'36" / 06'55" / 06'43" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'25") | 1000 / 1000 | 172 / 87 |
| 2 | | 06'13" | 1001 / 2001 | 172 / 93 |
| 3 | | 06'20" (+00'07") | 1000 / 3001 | 170 / 92 |
| 4 | | 06'31" (+00'18") | 1000 / 4002 | 170 / 89 |
| 5 | | 06'44" (+00'31") | 1001 / 5004 | 168 / 87 |
| 6 | | 06'17" (+00'04") | 1000 / 6004 | 171 / 92 |
| 7 | | 06'50" (+00'37") | 1001 / 7006 | 166 / 87 |
| 8 | | 06'44" (+00'31") | 1001 / 8007 | 167 / 88 |
| 9 | | 06'51" (+00'38") | 1000 / 9008 | 167 / 87 |
| 10 | | 06'42" (+00'29") | 1000 / 10009 | 167 / 88 |
| 11 | | 06'53" (+00'40") | 1002 / 11011 | 168 / 85 |
| 12 | | 06'59" (+00'46") | 1002 / 12013 | 167 / 85 |
| 13 | | 06'44" (+00'31") | 1001 / 13014 | 168 / 88 |
| 14 | | 07'05" (+00'52") | 216 / 13230 | 159 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
219.13 km 
Under Armour 3000008-303 累積 :
2148.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'26" | 00:25'22" |
| 5 | 06'34" | 00:31'56" |
| 6 | 06'16" | 00:38'12" |
| 7 | 06'33" | 00:44'45" |
| 8 | 06'40" | 00:51'25" |
| 9 | 06'42" | 00:58'07" |
| 10 | 06'44" | 01:04'51" |
| 11 | 06'36" | 01:11'27" |
| 12 | 06'55" | 01:18'22" |
| 13 | 06'43" | 01:25'05" |
| 13.2 | 13'24" | 01:28'11" |
留言 
展開計圈分析
