7.8 km | 00:46:45 | 06:01/km日期: 2019-06-22 05:40 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'10" / 06'07" / 06'13" / 05'52" / 05'36" / 07'16" / 05'48" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'12") | 1000 / 7000 |
| 8 | | 06'48" (+01'12") | 765 / 7765 |
6月累積里程 : 104.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'13" | 00:18'30" |
| 4 | 05'52" | 00:24'22" |
| 5 | 05'36" | 00:29'58" |
| 6 | 07'16" | 00:37'14" |
| 7 | 05'48" | 00:43'02" |
| 7.8 | 16'20" | 00:55'33" |
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