10.4 km | 00:59:22 | 05:41/km日期: 2019-06-24 16:55 - 卡路里: 723 Cal - 總步數: 10654 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'18" / 04'50" / 05'11" / 05'19" / 05'45" / 05'44" / 06'00" / 06'15" / 05'42" / 05'37" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'34") | 1006 / 1006 | 177 / 103 |
2 | | 04'51" | 1008 / 2015 | 186 / 110 |
3 | | 05'21" (+00'30") | 1002 / 3018 | 181 / 102 |
4 | | 05'20" (+00'29") | 1002 / 4020 | 185 / 101 |
5 | | 05'50" (+00'59") | 1006 / 5027 | 180 / 94 |
6 | | 05'51" (+01'00") | 1006 / 6034 | 180 / 94 |
7 | | 06'01" (+01'10") | 1011 / 7045 | 182 / 90 |
8 | | 06'13" (+01'22") | 1002 / 8048 | 177 / 90 |
9 | | 05'51" (+01'00") | 1000 / 9048 | 176 / 97 |
10 | | 06'02" (+01'11") | 1006 / 10054 | 168 / 97 |
11 | | 05'03" (+00'12") | 437 / 10492 | 175 / 112 |
6月累積里程 : 108.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'50" | 00:10'08" |
3 | 05'11" | 00:15'19" |
4 | 05'19" | 00:20'38" |
5 | 05'45" | 00:26'23" |
6 | 05'44" | 00:32'07" |
7 | 06'00" | 00:38'07" |
8 | 06'15" | 00:44'22" |
9 | 05'42" | 00:50'04" |
10 | 05'37" | 00:55'41" |
10.4 | 08'24" | 00:59'22" |