10.6 km | 00:59:49 | 05:39/km日期: 2019-07-05 20:34 - 總爬升: 215 m - 卡路里: 732 Cal - 總步數: 10214 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 84%
Pace: 04'50" / 05'03" / 05'32" / 05'45" / 06'00" / 05'40" / 05'56" / 05'50" / 05'49" / 05'39" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1007 / 1007 | 171 / 115 |
2 | | 05'11" (+00'10") | 1006 / 2013 | 171 / 112 |
3 | | 05'30" (+00'29") | 1006 / 3019 | 171 / 106 |
4 | | 05'44" (+00'43") | 1007 / 4027 | 173 / 100 |
5 | | 05'58" (+00'57") | 1007 / 5034 | 170 / 98 |
6 | | 05'44" (+00'43") | 1002 / 6037 | 172 / 101 |
7 | | 05'54" (+00'53") | 1001 / 7038 | 172 / 98 |
8 | | 05'57" (+00'56") | 1001 / 8039 | 170 / 98 |
9 | | 05'49" (+00'48") | 1005 / 9045 | 170 / 100 |
10 | | 05'44" (+00'43") | 1008 / 10053 | 164 / 105 |
11 | | 05'05" (+00'04") | 569 / 10623 | 171 / 114 |
7月累積里程 : 103.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'03" | 00:09'53" |
3 | 05'32" | 00:15'25" |
4 | 05'45" | 00:21'10" |
5 | 06'00" | 00:27'10" |
6 | 05'40" | 00:32'50" |
7 | 05'56" | 00:38'46" |
8 | 05'50" | 00:44'36" |
9 | 05'49" | 00:50'25" |
10 | 05'39" | 00:56'04" |
10.6 | 06'35" | 00:59'49" |