8.0 km | 00:44:46 | 05:35/km日期: 2014-06-18 19:37 - 卡路里: 519 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'40" / 05'36" / 06'12" / 05'32" / 05'28" / 05'32" / 05'32" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'36" (+00'07") | 1004 / 2005 |
3 | | 05'34" (+00'05") | 995 / 3000 |
4 | | 05'29" | 1004 / 4005 |
5 | | 05'29" | 994 / 4999 |
6 | | 05'34" (+00'05") | 1004 / 6004 |
7 | | 05'35" (+00'06") | 999 / 7002 |
8 | | 05'51" (+00'22") | 967 / 7969 |
6月累積里程 :
142.83 km ASICS GT2000 累積 :
1314.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 06'12" | 00:17'28" |
4 | 05'32" | 00:23'00" |
5 | 05'28" | 00:28'28" |
6 | 05'32" | 00:34'00" |
7 | 05'32" | 00:39'32" |
8 | 05'48" | 00:45'20" |
8.0 | -2'-13" | 00:45'24" |