8.5 km | 00:49:37 | 05:49/km日期: 2019-07-07 07:52 - 卡路里: 521 Cal - 平均步頻: 173
Pace: 05'51" / 05'52" / 06'22" / 04'40" / 05'45" / 06'16" / 05'18" / 05'56" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'29") | 1091 / 1091 |
2 | | 05'57" (+01'46") | 1078 / 2169 |
3 | | 06'43" (+02'32") | 1054 / 3224 |
4 | | 04'11" | 1445 / 4669 |
5 | | 06'46" (+02'35") | 1096 / 5766 |
6 | | 05'26" (+01'15") | 1119 / 6886 |
7 | | 05'57" (+01'46") | 1060 / 7946 |
8 | | 05'36" (+01'25") | 627 / 8574 |
7月累積里程 :
62.50 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 06'22" | 00:18'05" |
4 | 04'40" | 00:22'45" |
5 | 05'45" | 00:28'30" |
6 | 06'16" | 00:34'46" |
7 | 05'18" | 00:40'04" |
8 | 05'56" | 00:46'00" |
8.5 | 06'05" | 00:49'07" |