全馬 | 04:52:17 | 06:55/km | 第18馬官方成績 |
日期 | 2014-06-21 |
成績 | 04:52:17 |
總名次 | 317 / 1442 |
分組名次 | 88 / 440 |
平均速度 | 06:55/km |
kenliao
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'59" | 00:56'16" |
| 00:29'17" (+02'18") |
| 00:32'36" (+05'37") | 01:06'57" (+10'41") |
| 00:34'21" (+07'22") |
| 00:38'32" (+11'33") | 01:13'42" (+17'26") |
| 00:35'10" (+08'11") |
| 00:39'23" (+12'24") | 01:17'48" (+21'32") |
| 00:38'25" (+11'26") |
|
日期: 2014-06-21 15:58 - 卡路里: 3114 Cal - 溫度: 29°C - 濕度: 82%
賽前宣言: 享受熱情的比賽
賽後評分: 補給中規中矩,最給力的是志工超有活力和熱情,所以值得五星~
給 5 星 6月累積里程 :
87.49 km MIZUNO WAVE SPACER AR4 累積 :
689.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'15" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'24" | 00:21'22" |
5 | 05'37" | 00:26'59" |
6 | 05'26" | 00:32'25" |
7 | 05'58" | 00:38'23" |
8 | 05'47" | 00:44'10" |
9 | 06'16" | 00:50'26" |
10 | 05'50" | 00:56'16" |
11 | 05'48" | 01:02'04" |
12 | 07'20" | 01:09'24" |
13 | 06'59" | 01:16'23" |
14 | 05'59" | 01:22'22" |
15 | 06'30" | 01:28'52" |
16 | 06'22" | 01:35'14" |
17 | 06'53" | 01:42'07" |
18 | 06'12" | 01:48'19" |
19 | 06'14" | 01:54'33" |
20 | 08'40" | 02:03'13" |
21 | 07'31" | 02:10'44" |
22 | 09'34" | 02:20'18" |
23 | 06'09" | 02:26'27" |
24 | 09'07" | 02:35'34" |
25 | 06'11" | 02:41'45" |
26 | 07'23" | 02:49'08" |
27 | 07'07" | 02:56'15" |
28 | 06'17" | 03:02'32" |
29 | 07'51" | 03:10'23" |
30 | 06'32" | 03:16'55" |
31 | 07'17" | 03:24'12" |
32 | 09'06" | 03:33'18" |
33 | 07'16" | 03:40'34" |
34 | 08'25" | 03:48'59" |
35 | 07'19" | 03:56'18" |
36 | 07'17" | 04:03'35" |
37 | 10'48" | 04:14'23" |
38 | 06'44" | 04:21'07" |
39 | 06'51" | 04:27'58" |
40 | 06'45" | 04:34'43" |
41 | 07'11" | 04:41'54" |
42 | 06'26" | 04:48'20" |
42.6 | 06'47" | 04:52'22" |