12.8 km | 01:10:31 | 05:30/km日期: 2019-06-30 16:32 - 卡路里: 985 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'36" / 05'32" / 05'31" / 05'37" / 05'24" / 05'31" / 05'30" / 05'24" / 05'28" / 05'30" / 05'29" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'13") | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'28" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'28" (+00'05") | 1000 / 11000 |
| 12 | | 05'31" (+00'08") | 1000 / 12000 |
| 13 | | 05'26" (+00'03") | 818 / 12818 |
6月累積里程 : 127.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'31" | 00:16'39" |
| 4 | 05'37" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'31" | 00:33'11" |
| 7 | 05'30" | 00:38'41" |
| 8 | 05'24" | 00:44'05" |
| 9 | 05'28" | 00:49'33" |
| 10 | 05'30" | 00:55'03" |
| 11 | 05'29" | 01:00'32" |
| 12 | 05'32" | 01:06'04" |
| 12.8 | 05'26" | 01:10'31" |
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