10.1 km | 00:58:50 | 05:50/km日期: 2019-07-11 16:50 - 總爬升: 219 m - 卡路里: 707 Cal - 總步數: 10544 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'18" / 05'58" / 05'14" / 06'21" / 05'30" / 05'39" / 05'56" / 06'02" / 05'51" / 05'32" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'04") | 1004 / 1004 | 175 / 90 |
| 2 | | 05'56" (+00'43") | 1003 / 2007 | 180 / 93 |
| 3 | | 05'13" | 1001 / 3009 | 180 / 106 |
| 4 | | 06'19" (+01'06") | 1002 / 4011 | 177 / 88 |
| 5 | | 05'30" (+00'17") | 1009 / 5021 | 180 / 100 |
| 6 | | 05'33" (+00'20") | 1003 / 6024 | 179 / 100 |
| 7 | | 05'54" (+00'41") | 1003 / 7027 | 182 / 92 |
| 8 | | 06'01" (+00'48") | 1000 / 8028 | 183 / 90 |
| 9 | | 05'52" (+00'39") | 1003 / 9031 | 178 / 95 |
| 10 | | 05'28" (+00'15") | 1009 / 10040 | 174 / 104 |
| 11 | | 06'02" (+00'49") | 71 / 10112 | 175 / 94 |
7月累積里程 : 172.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'58" | 00:12'16" |
| 3 | 05'14" | 00:17'30" |
| 4 | 06'21" | 00:23'51" |
| 5 | 05'30" | 00:29'21" |
| 6 | 05'39" | 00:35'00" |
| 7 | 05'56" | 00:40'56" |
| 8 | 06'02" | 00:46'58" |
| 9 | 05'51" | 00:52'49" |
| 10 | 05'32" | 00:58'21" |
| 10.1 | 06'44" | 00:58'50" |
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