10.0 km | 00:53:44 | 05:22/km日期: 2019-07-12 19:23 - 卡路里: 540 Cal - 總步數: 9348 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'23" / 05'27" / 05'23" / 05'22" / 05'20" / 05'19" / 05'18" / 05'23" / 05'30" / 05'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'10") | 1003 / 1003 | 163 / 114 |
2 | | 05'25" (+00'14") | 1005 / 2009 | 169 / 108 |
3 | | 05'20" (+00'09") | 1007 / 3016 | 169 / 110 |
4 | | 05'21" (+00'10") | 1010 / 4026 | 173 / 107 |
5 | | 05'16" (+00'05") | 1002 / 5029 | 175 / 108 |
6 | | 05'19" (+00'08") | 1009 / 6038 | 174 / 108 |
7 | | 05'14" (+00'03") | 1000 / 7038 | 178 / 106 |
8 | | 05'23" (+00'12") | 1008 / 8046 | 180 / 102 |
9 | | 05'27" (+00'16") | 1008 / 9054 | 177 / 103 |
10 | | 05'11" | 1004 / 10059 | 179 / 107 |
7月累積里程 : 93.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'27" | 00:10'50" |
3 | 05'23" | 00:16'13" |
4 | 05'22" | 00:21'35" |
5 | 05'20" | 00:26'55" |
6 | 05'19" | 00:32'14" |
7 | 05'18" | 00:37'32" |
8 | 05'23" | 00:42'55" |
9 | 05'30" | 00:48'25" |
10 | 05'13" | 00:53'38" |
10.0 | 08'03" | 00:53'44" |