7.4 km | 00:51:31 | 06:57/km日期: 2019-07-16 21:39 - 卡路里: 574 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'57" / 10'16" / 04'52" / 08'46" / 05'15" / 05'34" / 05'21" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'06") | 1000 / 1000 |
2 | | 10'16" (+05'25") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 08'46" (+03'55") | 1000 / 4000 |
5 | | 05'14" (+00'23") | 1000 / 5000 |
6 | | 05'33" (+00'42") | 1000 / 6000 |
7 | | 05'21" (+00'30") | 1000 / 7000 |
8 | | 10'58" (+06'07") | 410 / 7410 |
7月累積里程 : 104.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 10'16" | 00:17'13" |
3 | 04'52" | 00:22'05" |
4 | 08'46" | 00:30'51" |
5 | 05'15" | 00:36'06" |
6 | 05'34" | 00:41'40" |
7 | 05'21" | 00:47'01" |
7.4 | 10'58" | 00:51'31" |