8.3 km | 00:46:06 | 05:32/km日期: 2014-06-26 21:36 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'32" / 05'31" / 05'25" / 05'30" / 05'25" / 05'26" / 05'27" / 05'42" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'06") | 1004 / 1004 |
2 | | 05'31" (+00'07") | 1007 / 2011 |
3 | | 05'24" | 1009 / 3021 |
4 | | 05'29" (+00'05") | 1015 / 4036 |
5 | | 05'26" (+00'02") | 1012 / 5048 |
6 | | 05'24" | 999 / 6048 |
7 | | 05'28" (+00'04") | 1014 / 7063 |
8 | | 05'41" (+00'17") | 1002 / 8065 |
9 | | 05'28" (+00'04") | 328 / 8394 |
6月累積里程 :
84.60 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'25" | 00:16'28" |
4 | 05'30" | 00:21'58" |
5 | 05'25" | 00:27'23" |
6 | 05'26" | 00:32'49" |
7 | 05'27" | 00:38'16" |
8 | 05'42" | 00:43'58" |
8.3 | 06'41" | 00:46'06" |