6.7 km | 00:40:46 | 06:05/km日期: 2019-08-06 05:54 - 卡路里: 606 Cal - 平均步頻: 176
Pace: 06'31" / 05'40" / 05'57" / 05'55" / 06'02" / 06'24" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'50") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'57" (+00'17") | 1000 / 3000 |
4 | | 05'55" (+00'15") | 1000 / 4000 |
5 | | 06'01" (+00'21") | 1000 / 5000 |
6 | | 06'23" (+00'43") | 1000 / 6000 |
7 | | 06'14" (+00'34") | 688 / 6688 |
8月累積里程 : 36.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'40" | 00:12'11" |
3 | 05'57" | 00:18'08" |
4 | 05'55" | 00:24'03" |
5 | 06'02" | 00:30'05" |
6 | 06'24" | 00:36'29" |
6.7 | 06'14" | 00:40'47" |