12.1 km | 01:05:40 | 05:25/km日期: 2019-08-14 17:54 - 卡路里: 740 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 78%
Pace: 05'01" / 04'24" / 04'26" / 05'47" / 08'15" / 04'41" / 04'43" / 04'39" / 07'07" / 04'29" / 06'42" / 05'01" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'35") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" (+01'23") | 1000 / 4000 |
| 5 | | 08'14" (+03'50") | 1000 / 5000 |
| 6 | | 04'40" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'18") | 1000 / 7000 |
| 8 | | 04'39" (+00'15") | 1000 / 8000 |
| 9 | | 07'06" (+02'42") | 1000 / 9000 |
| 10 | | 04'29" (+00'05") | 1000 / 10000 |
| 11 | | 06'41" (+02'17") | 1000 / 11000 |
| 12 | | 05'00" (+00'36") | 1000 / 12000 |
| 13 | | 04'27" (+00'03") | 96 / 12096 |
8月累積里程 : 92.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'24" | 00:09'25" |
| 3 | 04'26" | 00:13'51" |
| 4 | 05'47" | 00:19'38" |
| 5 | 08'15" | 00:27'53" |
| 6 | 04'41" | 00:32'34" |
| 7 | 04'43" | 00:37'17" |
| 8 | 04'39" | 00:41'56" |
| 9 | 07'07" | 00:49'03" |
| 10 | 04'29" | 00:53'32" |
| 11 | 06'42" | 01:00'14" |
| 12 | 05'01" | 01:05'15" |
| 12.1 | 04'20" | 01:05'40" |
展開計圈分析
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