|  56.4 km | 07:26:33 | 07:55/km | 第26馬| 官方成績 | | 日期 | 2019-08-17 | | 成績 | 07:26:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
尤志長  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" (+01'49") | 00:56'27" | | 00:27'19" | | 00:39'33" (+12'14") | 01:31'21" (+34'54") | | 00:51'48" (+24'29") | | 00:46'40" (+19'21") | 01:37'07" (+40'40") | | 00:50'27" (+23'08") | | 00:41'54" (+14'35") | 01:20'53" (+24'26") | | 00:38'59" (+11'40") | | 00:37'49" (+10'30") | 01:10'56" (+14'29") | | 00:33'07" (+05'48") | | 00:39'45" (+12'26") | 00:00'00" | |
日期: 2019-08-17 03:58 - 總爬升: 1608 m - 卡路里: 3695 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+01'02") | 1000 / 1000 | | 2 | | 06'06" (+00'56") | 1000 / 2000 | | 3 | | 05'44" (+00'34") | 1000 / 3000 | | 4 | | 05'34" (+00'24") | 1000 / 4000 | | 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'13") | 1000 / 6000 | | 7 | | 05'37" (+00'27") | 1000 / 7000 | | 8 | | 05'24" (+00'14") | 1000 / 8000 | | 9 | | 05'23" (+00'13") | 1000 / 9000 | | 10 | | 05'30" (+00'20") | 1000 / 10000 | | 11 | | 05'46" (+00'36") | 1000 / 11000 | | 12 | | 06'29" (+01'19") | 1000 / 12000 | | 13 | | 07'23" (+02'13") | 1000 / 13000 | | 14 | | 07'04" (+01'54") | 1000 / 14000 | | 15 | | 12'49" (+07'39") | 1000 / 15000 | | 16 | | 09'20" (+04'10") | 1000 / 16000 | | 17 | | 10'44" (+05'34") | 1000 / 17000 | | 18 | | 12'38" (+07'28") | 1000 / 18000 | | 19 | | 11'23" (+06'13") | 1000 / 19000 | | 20 | | 07'42" (+02'32") | 1000 / 20000 | | 21 | | 09'15" (+04'05") | 1000 / 21000 | | 22 | | 08'00" (+02'50") | 1000 / 22000 | | 23 | | 10'41" (+05'31") | 1000 / 23000 | | 24 | | 09'12" (+04'02") | 1000 / 24000 | | 25 | | 09'30" (+04'20") | 1000 / 25000 | | 26 | | 11'49" (+06'39") | 1000 / 26000 | | 27 | | 08'28" (+03'18") | 1000 / 27000 | | 28 | | 14'47" (+09'37") | 1000 / 28000 | | 29 | | 07'42" (+02'32") | 1000 / 29000 | | 30 | | 07'39" (+02'29") | 1000 / 30000 | | 31 | | 07'59" (+02'49") | 1000 / 31000 | | 32 | | 07'55" (+02'45") | 1000 / 32000 | | 33 | | 09'59" (+04'49") | 1000 / 33000 | | 34 | | 08'52" (+03'42") | 1000 / 34000 | | 35 | | 07'07" (+01'57") | 1000 / 35000 | | 36 | | 07'40" (+02'30") | 1000 / 36000 | | 37 | | 05'54" (+00'44") | 1000 / 37000 | | 38 | | 09'57" (+04'47") | 1000 / 38000 | | 39 | | 08'05" (+02'55") | 1000 / 39000 | | 40 | | 07'22" (+02'12") | 1000 / 40000 | | 41 | | 06'49" (+01'39") | 1000 / 41000 | | 42 | | 13'43" (+08'33") | 1000 / 42000 | | 43 | | 05'57" (+00'47") | 1000 / 43000 | | 44 | | 05'10" | 1000 / 44000 | | 45 | | 06'07" (+00'57") | 1000 / 45000 | | 46 | | 07'19" (+02'09") | 1000 / 46000 | | 47 | | 05'40" (+00'30") | 1000 / 47000 | | 48 | | 07'46" (+02'36") | 1000 / 48000 | | 49 | | 06'36" (+01'26") | 1000 / 49000 | | 50 | | 05'43" (+00'33") | 1000 / 50000 | | 51 | | 06'07" (+00'57") | 1000 / 51000 | | 52 | | 07'45" (+02'35") | 1000 / 52000 | | 53 | | 08'47" (+03'37") | 1000 / 53000 | | 54 | | 05'41" (+00'31") | 1000 / 54000 | | 55 | | 11'22" (+06'12") | 1000 / 55000 | | 56 | | 07'40" (+02'30") | 1000 / 56000 | | 57 | | 07'36" (+02'26") | 506 / 56506 |
 屏東尤志長  今天狀況不佳，不知道是否在日本旅遊太操，導致體能調整不佳，唉～一整路大腿肌肉狂跳，感覺就是要抽筋，於是乎放棄後半段的比賽，唉。 賽後評分: 瓦拉米、赤科山都是很值得一遊的玉里景點，用跑步的方式挑戰又是另一番味道。 給 5 星  8月累積里程 : 364.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 06'06" | 00:12'19" | | 3 | 05'45" | 00:18'04" | | 4 | 05'34" | 00:23'38" | | 5 | 05'30" | 00:29'08" | | 6 | 05'23" | 00:34'31" | | 7 | 05'37" | 00:40'08" | | 8 | 05'25" | 00:45'33" | | 9 | 05'24" | 00:50'57" | | 10 | 05'30" | 00:56'27" | | 11 | 05'47" | 01:02'14" | | 12 | 06'29" | 01:08'43" | | 13 | 07'23" | 01:16'06" | | 14 | 07'04" | 01:23'10" | | 15 | 12'50" | 01:36'00" | | 16 | 09'20" | 01:45'20" | | 17 | 10'44" | 01:56'04" | | 18 | 12'38" | 02:08'42" | | 19 | 11'24" | 02:20'06" | | 20 | 07'42" | 02:27'48" | | 21 | 09'15" | 02:37'03" | | 22 | 08'01" | 02:45'04" | | 23 | 10'41" | 02:55'45" | | 24 | 09'12" | 03:04'57" | | 25 | 09'31" | 03:14'28" | | 26 | 11'49" | 03:26'17" | | 27 | 08'28" | 03:34'45" | | 28 | 14'48" | 03:49'33" | | 29 | 07'43" | 03:57'16" | | 30 | 07'39" | 04:04'55" | | 31 | 07'59" | 04:12'54" | | 32 | 07'56" | 04:20'50" | | 33 | 09'59" | 04:30'49" | | 34 | 08'53" | 04:39'42" | | 35 | 07'07" | 04:46'49" | | 36 | 07'40" | 04:54'29" | | 37 | 05'54" | 05:00'23" | | 38 | 09'57" | 05:10'20" | | 39 | 08'06" | 05:18'26" | | 40 | 07'22" | 05:25'48" | | 41 | 06'49" | 05:32'37" | | 42 | 13'44" | 05:46'21" | | 43 | 05'58" | 05:52'19" | | 44 | 05'10" | 05:57'29" | | 45 | 06'08" | 06:03'37" | | 46 | 07'19" | 06:10'56" | | 47 | 05'41" | 06:16'37" | | 48 | 07'47" | 06:24'24" | | 49 | 06'36" | 06:31'00" | | 50 | 05'44" | 06:36'44" | | 51 | 06'07" | 06:42'51" | | 52 | 07'46" | 06:50'37" | | 53 | 08'48" | 06:59'25" | | 54 | 05'41" | 07:05'06" | | 55 | 11'23" | 07:16'29" | | 56 | 07'41" | 07:24'10" | | 56.5 | 07'35" | 07:28'01" |
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