7.5 km | 00:39:05 | 05:13/km日期: 2013-02-08 17:32 - 卡路里: 559 Cal - 溫度: 18°C - 濕度: 58%
Pace: 05'48" / 05'32" / 05'24" / 05'17" / 05'15" / 05'09" / 04'45" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'46") | 1000 / 2000 |
| 3 | | 05'23" (+00'38") | 1000 / 3000 |
| 4 | | 05'17" (+00'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'29") | 1000 / 5000 |
| 6 | | 05'09" (+00'24") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 04'03" | 471 / 7471 |
2月累積里程 : 167.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'17" | 00:22'01" |
| 5 | 05'15" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 04'45" | 00:37'10" |
| 7.5 | 04'01" | 00:39'04" |
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