10.3 km | 01:13:57 | 07:08/km日期: 2019-08-25 06:06 - 地點: 竹22 - 天氣: 陰 - 平均心率: 147 - 卡路里: 679 Cal - 總步數: 12130 - 平均步頻: 164 - 平均步幅: 85 cm
Pace: 07'03" / 06'12" / 05'40" / 06'54" / 08'12" / 10'37" / 05'49" / 06'22" / 06'27" / 06'47" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+02'05") | 505 / 505 | 143 / 90 |
| 2 | | 06'23" (+00'50") | 500 / 1006 | 164 / 95 |
| 3 | | 06'23" (+00'50") | 505 / 1512 | 166 / 94 |
| 4 | | 05'51" (+00'18") | 506 / 2018 | 167 / 102 |
| 5 | | 05'37" (+00'04") | 506 / 2525 | 169 / 104 |
| 6 | | 05'37" (+00'04") | 500 / 3025 | 170 / 104 |
| 7 | | 05'33" | 506 / 3532 | 171 / 104 |
| 8 | | 08'50" (+03'17") | 505 / 4038 | 165 / 68 |
| 9 | | 09'29" (+03'56") | 500 / 4538 | 125 / 84 |
| 10 | | 06'07" (+00'34") | 500 / 5038 | 170 / 95 |
| 11 | | 15'08" (+09'35") | 506 / 5545 | 133 / 49 |
| 12 | | 05'53" (+00'20") | 508 / 6053 | 177 / 95 |
| 13 | | 05'35" (+00'02") | 500 / 6554 | 172 / 103 |
| 14 | | 06'00" (+00'27") | 502 / 7056 | 171 / 96 |
| 15 | | 06'27" (+00'54") | 500 / 7556 | 176 / 87 |
| 16 | | 06'13" (+00'40") | 503 / 8060 | 169 / 94 |
| 17 | | 06'54" (+01'21") | 501 / 8561 | 181 / 79 |
| 18 | | 05'54" (+00'21") | 505 / 9067 | 170 / 99 |
| 19 | | 05'59" (+00'26") | 503 / 9570 | 171 / 97 |
| 20 | | 07'31" (+01'58") | 502 / 10073 | 189 / 70 |
| 21 | | 10'57" (+05'24") | 348 / 10422 | 178 / 51 |
新竹KERO MI
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Mizuno Rider22-SW-1(1906黑藍) 累積 : 697.0 km
展開計圈分析
