10.4 km | 01:06:21 | 06:24/km日期: 2014-07-06 15:49 - 地點: 南州 - 天氣: 晴 - 卡路里: 653 Cal - 溫度: 34°C - 濕度: 56%
Pace: 05'52" / 06'00" / 06'32" / 06'28" / 06'28" / 06'28" / 06'24" / 06'20" / 06'36" / 06'44" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1002 / 1002 |
| 2 | | 06'02" (+00'08") | 1006 / 2008 |
| 3 | | 06'30" (+00'36") | 994 / 3002 |
| 4 | | 06'30" (+00'36") | 1004 / 4006 |
| 5 | | 06'33" (+00'39") | 1000 / 5007 |
| 6 | | 06'25" (+00'31") | 994 / 6000 |
| 7 | | 06'23" (+00'29") | 1002 / 7002 |
| 8 | | 06'28" (+00'34") | 998 / 8000 |
| 9 | | 06'34" (+00'40") | 1004 / 9004 |
| 10 | | 06'42" (+00'48") | 992 / 9997 |
| 11 | | 06'38" (+00'44") | 346 / 10343 |
7月累積里程 :
133.85 km 
New Balance 890v3 灰 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 06'32" | 00:18'24" |
| 4 | 06'28" | 00:24'52" |
| 5 | 06'28" | 00:31'20" |
| 6 | 06'28" | 00:37'48" |
| 7 | 06'24" | 00:44'12" |
| 8 | 06'20" | 00:50'32" |
| 9 | 06'36" | 00:57'08" |
| 10 | 06'44" | 01:03'52" |
| 10.3 | 06'48" | 01:06'12" |
展開計圈分析
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