12.0 km | 00:59:37 | 04:57/km日期: 2014-06-25 18:07 - 卡路里: 810 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'37" / 05'11" / 04'56" / 01'07" / 06'16" / 05'23" / 05'06" / 06'07" / 05'16" / 05'02" / 04'49" / 04'16" / 19'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+04'23") | 995 / 995 |
| 2 | | 05'11" (+03'59") | 1001 / 1996 |
| 3 | | 04'56" (+03'44") | 1011 / 3008 |
| 4 | | 01'12" | 1018 / 4027 |
| 5 | | 06'16" (+05'04") | 1007 / 5034 |
| 6 | | 05'20" (+04'08") | 996 / 6031 |
| 7 | | 05'09" (+03'57") | 1014 / 7045 |
| 8 | | 06'05" (+04'53") | 1010 / 8056 |
| 9 | | 05'14" (+04'02") | 1002 / 9059 |
| 10 | | 04'58" (+03'46") | 1012 / 10071 |
| 11 | | 04'56" (+03'44") | 982 / 11054 |
| 12 | | 04'10" (+02'58") | 1023 / 12077 |
6月累積里程 : 115.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'11" | 00:10'48" |
| 3 | 04'56" | 00:15'44" |
| 4 | 01'07" | 00:16'51" |
| 5 | 06'16" | 00:23'07" |
| 6 | 05'23" | 00:28'30" |
| 7 | 05'06" | 00:33'36" |
| 8 | 06'07" | 00:39'43" |
| 9 | 05'16" | 00:44'59" |
| 10 | 05'02" | 00:50'01" |
| 11 | 04'49" | 00:54'50" |
| 12 | 04'16" | 00:59'06" |
| 12.0 | 19'52" | 00:59'37" |
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