15.1 km | 01:15:38 | 05:00/km日期: 2014-06-28 05:36 - 總爬升: 121 m - 平均心率: 78 - 卡路里: 1078 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'59" / 05'26" / 05'26" / 05'03" / 04'37" / 04'20" / 05'10" / 04'53" / 04'59" / 04'35" / 03'50" / 04'23" / 04'46" / 06'24" / 04'55" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'13") | 1007 / 1007 |
| 2 | | 05'24" (+01'39") | 998 / 2005 |
| 3 | | 05'25" (+01'40") | 1006 / 3012 |
| 4 | | 05'03" (+01'18") | 1004 / 4016 |
| 5 | | 04'36" (+00'51") | 1008 / 5024 |
| 6 | | 04'25" (+00'40") | 1011 / 6036 |
| 7 | | 05'07" (+01'22") | 1008 / 7044 |
| 8 | | 04'51" (+01'06") | 991 / 8036 |
| 9 | | 04'58" (+01'13") | 1013 / 9050 |
| 10 | | 04'34" (+00'49") | 1006 / 10057 |
| 11 | | 03'45" | 1014 / 11071 |
| 12 | | 04'25" (+00'40") | 999 / 12071 |
| 13 | | 04'59" (+01'14") | 1010 / 13082 |
| 14 | | 06'15" (+02'30") | 1010 / 14092 |
| 15 | | 04'53" (+01'08") | 1006 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 : 115.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'26" | 00:11'25" |
| 3 | 05'26" | 00:16'51" |
| 4 | 05'03" | 00:21'54" |
| 5 | 04'37" | 00:26'31" |
| 6 | 04'20" | 00:30'51" |
| 7 | 05'10" | 00:36'01" |
| 8 | 04'53" | 00:40'54" |
| 9 | 04'59" | 00:45'53" |
| 10 | 04'35" | 00:50'28" |
| 11 | 03'50" | 00:54'18" |
| 12 | 04'23" | 00:58'41" |
| 13 | 04'46" | 01:03'27" |
| 14 | 06'24" | 01:09'51" |
| 15 | 04'55" | 01:14'46" |
| 15.1 | 09'50" | 01:15'38" |
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