7.5 km | 00:53:43 | 07:09/km日期: 2014-07-09 21:28 - 卡路里: 473 Cal - 溫度: 32°C - 濕度: 62%
Pace: 07'34" / 07'26" / 07'25" / 07'11" / 07'09" / 06'57" / 06'51" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'44") | 1000 / 1000 |
| 2 | | 07'25" (+00'35") | 1000 / 2000 |
| 3 | | 07'25" (+00'35") | 1000 / 3000 |
| 4 | | 07'10" (+00'20") | 1000 / 4000 |
| 5 | | 07'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 06'20" | 500 / 7500 |
7月累積里程 :
201.39 km 
NIKE Free 5.0 累積 :
474.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'26" | 00:15'00" |
| 3 | 07'25" | 00:22'25" |
| 4 | 07'11" | 00:29'36" |
| 5 | 07'09" | 00:36'45" |
| 6 | 06'57" | 00:43'42" |
| 7 | 06'51" | 00:50'33" |
| 7.5 | 06'19" | 00:53'43" |
展開計圈分析
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