10.1 km | 00:49:26 | 04:52/km日期: 2014-07-10 06:11 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 758 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'32" / 04'52" / 04'52" / 04'51" / 04'58" / 04'58" / 04'53" / 04'58" / 04'56" / 04'41" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 377 / 377 |
| 2 | | 04'37" (+00'23") | 421 / 799 |
| 3 | | 04'53" (+00'39") | 397 / 1197 |
| 4 | | 04'40" (+00'26") | 410 / 1607 |
| 5 | | 04'54" (+00'40") | 410 / 2018 |
| 6 | | 04'47" (+00'33") | 406 / 2424 |
| 7 | | 04'54" (+00'40") | 407 / 2831 |
| 8 | | 04'51" (+00'37") | 411 / 3243 |
| 9 | | 04'52" (+00'38") | 406 / 3649 |
| 10 | | 04'56" (+00'42") | 405 / 4054 |
| 11 | | 05'01" (+00'47") | 411 / 4466 |
| 12 | | 04'53" (+00'39") | 404 / 4871 |
| 13 | | 04'57" (+00'43") | 409 / 5280 |
| 14 | | 05'00" (+00'46") | 409 / 5690 |
| 15 | | 05'01" (+00'47") | 401 / 6091 |
| 16 | | 04'44" (+00'30") | 407 / 6499 |
| 17 | | 04'55" (+00'41") | 416 / 6915 |
| 18 | | 04'55" (+00'41") | 406 / 7322 |
| 19 | | 05'01" (+00'47") | 405 / 7727 |
| 20 | | 04'51" (+00'37") | 407 / 8135 |
| 21 | | 05'02" (+00'48") | 403 / 8538 |
| 22 | | 04'53" (+00'39") | 416 / 8954 |
| 23 | | 04'49" (+00'35") | 407 / 9362 |
| 24 | | 04'47" (+00'33") | 411 / 9773 |
| 25 | | 04'21" (+00'07") | 401 / 10174 |
7月累積里程 :
122.28 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'52" | 00:09'24" |
| 3 | 04'52" | 00:14'16" |
| 4 | 04'51" | 00:19'07" |
| 5 | 04'58" | 00:24'05" |
| 6 | 04'58" | 00:29'03" |
| 7 | 04'53" | 00:33'56" |
| 8 | 04'58" | 00:38'54" |
| 9 | 04'56" | 00:43'50" |
| 10 | 04'41" | 00:48'31" |
| 10.1 | 06'59" | 00:49'26" |
展開計圈分析
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