10.9 km | 01:12:26 | 06:37/km日期: 2019-09-08 19:31 - 卡路里: 883 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'42" / 06'33" / 06'33" / 06'42" / 06'29" / 06'37" / 12'14" / 06'29" / 06'55" / 07'58" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'05") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'36" (+00'08") | 1000 / 6000 |
| 7 | | 06'49" (+00'21") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'55" (+00'27") | 1000 / 9000 |
| 10 | | 06'34" (+00'06") | 1000 / 10000 |
| 11 | | 06'31" (+00'03") | 929 / 10929 |
9月累積里程 : 187.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'33" | 00:13'15" |
| 3 | 06'33" | 00:19'48" |
| 4 | 06'42" | 00:26'30" |
| 5 | 06'29" | 00:32'59" |
| 6 | 06'37" | 00:39'36" |
| 7 | 12'14" | 00:51'50" |
| 8 | 06'29" | 00:58'19" |
| 9 | 06'55" | 01:05'14" |
| 10 | 07'58" | 01:13'12" |
| 10.9 | 06'31" | 01:19'16" |
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