14.0 km | 01:26:12 | 06:08/km日期: 2019-09-09 19:46 - 總爬升: 116 m - 地點: 新街溪+龍岡運動公園+龍岡大操場 - 天氣: 濕濕熱 - 卡路里: 858 Cal - 平均步頻: 176 - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'22" / 06'17" / 06'09" / 05'46" / 05'50" / 06'07" / 06'06" / 05'49" / 05'45" / 05'47" / 06'16" / 06'06" / 05'55" / 06'11" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1023 / 1023 |
| 2 | | 06'15" (+00'34") | 1005 / 2029 |
| 3 | | 06'07" (+00'26") | 998 / 3027 |
| 4 | | 05'51" (+00'10") | 1008 / 4036 |
| 5 | | 05'56" (+00'15") | 1000 / 5036 |
| 6 | | 05'57" (+00'16") | 1002 / 6039 |
| 7 | | 06'10" (+00'29") | 1004 / 7044 |
| 8 | | 05'41" | 997 / 8041 |
| 9 | | 05'43" (+00'02") | 1004 / 9046 |
| 10 | | 05'55" (+00'14") | 1001 / 10047 |
| 11 | | 06'13" (+00'32") | 1037 / 11084 |
| 12 | | 06'01" (+00'20") | 996 / 12081 |
| 13 | | 06'00" (+00'19") | 1041 / 13122 |
| 14 | | 06'05" (+00'24") | 1033 / 14155 |
9月累積里程 :
336.36 km 
母子鱷魚 三代吖拖 累積 :
15068.5 kmAndroid - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 05'46" | 00:24'34" |
| 5 | 05'50" | 00:30'24" |
| 6 | 06'07" | 00:36'31" |
| 7 | 06'06" | 00:42'37" |
| 8 | 05'49" | 00:48'26" |
| 9 | 05'45" | 00:54'11" |
| 10 | 05'47" | 00:59'58" |
| 11 | 06'16" | 01:06'14" |
| 12 | 06'06" | 01:12'20" |
| 13 | 05'55" | 01:18'15" |
| 14 | 06'11" | 01:24'26" |
| 14.2 | 05'32" | 01:25'23" |
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