| 賽前宣言: 加油！ 7月累積里程 : 761.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'12" | 00:08'43" | | 3 | 04'12" | 00:12'55" | | 4 | 04'17" | 00:17'12" | | 5 | 04'24" | 00:21'36" | | 6 | 04'25" | 00:26'01" | | 7 | 04'23" | 00:30'24" | | 8 | 04'28" | 00:34'52" | | 9 | 04'26" | 00:39'18" | | 10 | 04'29" | 00:43'47" | | 11 | 04'33" | 00:48'20" | | 12 | 04'37" | 00:52'57" | | 13 | 04'38" | 00:57'35" | | 14 | 04'38" | 01:02'13" | | 15 | 04'45" | 01:06'58" | | 16 | 04'43" | 01:11'41" | | 17 | 04'42" | 01:16'23" | | 18 | 04'42" | 01:21'05" | | 19 | 04'54" | 01:25'59" | | 20 | 04'46" | 01:30'45" | | 21 | 04'51" | 01:35'36" | | 22 | 04'59" | 01:40'35" | | 23 | 04'47" | 01:45'22" | | 24 | 04'57" | 01:50'19" | | 25 | 04'53" | 01:55'12" | | 26 | 05'15" | 02:00'27" | | 27 | 05'07" | 02:05'34" | | 28 | 05'11" | 02:10'45" | | 29 | 04'58" | 02:15'43" | | 30 | 05'05" | 02:20'48" | | 31 | 04'38" | 02:25'26" | | 32 | 05'05" | 02:30'31" | | 33 | 05'10" | 02:35'41" | | 34 | 04'43" | 02:40'24" | | 35 | 05'16" | 02:45'40" | | 36 | 04'58" | 02:50'38" | | 37 | 04'52" | 02:55'30" | | 38 | 05'07" | 03:00'37" | | 39 | 05'14" | 03:05'51" | | 40 | 05'05" | 03:10'56" | | 41 | 05'00" | 03:15'56" | | 41.8 | 04'49" | 03:19'49" |
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