11.0 km | 00:58:18 | 05:17/km日期: 2019-09-17 09:13 - 卡路里: 594 Cal - 總步數: 11390 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'55" / 05'31" / 05'26" / 05'19" / 05'14" / 05'10" / 05'14" / 05'08" / 05'07" / 05'04" / 05'03" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'53") | 1004 / 1004 | 189 / 89 |
2 | | 05'29" (+00'28") | 1005 / 2010 | 192 / 94 |
3 | | 05'25" (+00'24") | 1001 / 3012 | 194 / 94 |
4 | | 05'20" (+00'19") | 1006 / 4018 | 196 / 95 |
5 | | 05'10" (+00'09") | 1008 / 5026 | 197 / 98 |
6 | | 05'08" (+00'07") | 1005 / 6031 | 195 / 99 |
7 | | 05'11" (+00'10") | 1006 / 7038 | 196 / 97 |
8 | | 05'04" (+00'03") | 1000 / 8038 | 196 / 100 |
9 | | 05'09" (+00'08") | 1001 / 9040 | 197 / 98 |
10 | | 05'01" | 1004 / 10044 | 197 / 100 |
11 | | 05'03" (+00'02") | 1002 / 11047 | 197 / 100 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'26" | 00:16'52" |
4 | 05'19" | 00:22'11" |
5 | 05'14" | 00:27'25" |
6 | 05'10" | 00:32'35" |
7 | 05'14" | 00:37'49" |
8 | 05'08" | 00:42'57" |
9 | 05'07" | 00:48'04" |
10 | 05'04" | 00:53'08" |
11 | 05'03" | 00:58'11" |
11.0 | 08'54" | 00:58'18" |