8.0 km | 00:55:07 | 06:52/km日期: 2019-09-17 05:56 - 卡路里: 637 Cal - 平均步頻: 168
Pace: 07'35" / 07'13" / 07'02" / 07'46" / 06'39" / 06'25" / 06'47" / 06'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'12") | 1000 / 1000 |
| 2 | | 07'12" (+00'49") | 1000 / 2000 |
| 3 | | 07'01" (+00'38") | 1000 / 3000 |
| 4 | | 06'57" (+00'34") | 1000 / 4000 |
| 5 | | 06'39" (+00'16") | 1000 / 5000 |
| 6 | | 06'25" (+00'02") | 1000 / 6000 |
| 7 | | 06'46" (+00'23") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 05'21" | 11 / 8011 |
9月累積里程 : 160.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'13" | 00:14'48" |
| 3 | 07'02" | 00:21'50" |
| 4 | 07'46" | 00:29'36" |
| 5 | 06'39" | 00:36'15" |
| 6 | 06'25" | 00:42'40" |
| 7 | 06'47" | 00:49'27" |
| 8 | 06'24" | 00:55'51" |
| 8.0 | 05'37" | 00:55'55" |
展開計圈分析
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