9.6 km | 01:03:04 | 06:32/km日期: 2019-03-03 09:07 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 88%
Pace: 00'02" / 00'49" / 06'46" / 06'37" / 06'31" / 06'37" / 06'57" / 07'02" / 06'48" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" (+01'02") | 1000 / 3000 |
| 4 | | 06'37" (+00'54") | 1000 / 4000 |
| 5 | | 06'31" (+00'48") | 1000 / 5000 |
| 6 | | 06'37" (+00'54") | 1000 / 6000 |
| 7 | | 06'57" (+01'14") | 1000 / 7000 |
| 8 | | 07'00" (+01'17") | 1000 / 8000 |
| 9 | | 06'47" (+01'04") | 1000 / 9000 |
| 10 | | 06'31" (+00'48") | 649 / 9649 |
3月累積里程 : 31.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'49" | 00:00'51" |
| 3 | 06'46" | 00:07'37" |
| 4 | 06'37" | 00:14'14" |
| 5 | 06'31" | 00:20'45" |
| 6 | 06'37" | 00:27'22" |
| 7 | 06'57" | 00:34'19" |
| 8 | 07'02" | 00:41'21" |
| 9 | 06'48" | 00:48'09" |
| 9.6 | 06'30" | 00:52'23" |
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