15.0 km | 01:36:15 | 06:24/km日期: 2019-10-05 08:03 - 平均心率: 142 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 09'20" / 06'47" / 05'59" / 09'20" / 06'24" / 06'15" / 11'16" / 13'15" / 06'31" / 10'24" / 06'16" / 08'52" / 05'56" / 14'41" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'31") | 1000 / 1000 |
| 2 | | 06'46" (+00'50") | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'25" (+00'29") | 1000 / 7000 |
| 8 | | 06'33" (+00'37") | 1000 / 8000 |
| 9 | | 06'31" (+00'35") | 1000 / 9000 |
| 10 | | 06'42" (+00'46") | 1000 / 10000 |
| 11 | | 06'16" (+00'20") | 1000 / 11000 |
| 12 | | 06'13" (+00'17") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'23" (+00'27") | 1000 / 14000 |
| 15 | | 05'58" (+00'02") | 1000 / 15000 |
| 16 | | 04'38" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
249.00 km 
ASICS GT 2000 4E B/W 累積 :
8975.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'47" | 00:16'07" |
| 3 | 05'59" | 00:22'06" |
| 4 | 09'20" | 00:31'26" |
| 5 | 06'24" | 00:37'50" |
| 6 | 06'15" | 00:44'05" |
| 7 | 11'16" | 00:55'21" |
| 8 | 13'15" | 01:08'36" |
| 9 | 06'31" | 01:15'07" |
| 10 | 10'24" | 01:25'31" |
| 11 | 06'16" | 01:31'47" |
| 12 | 08'52" | 01:40'39" |
| 13 | 05'56" | 01:46'35" |
| 14 | 14'41" | 02:01'16" |
| 15 | 05'58" | 02:07'14" |
| 15.0 | 05'13" | 02:07'16" |
展開計圈分析
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