42.6 km | 05:44:14 | 08:04/km日期: 2014-06-22 05:58 - 總爬升: 194 m - 卡路里: 2224 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'50" / 06'30" / 07'20" / 06'31" / 07'40" / 06'59" / 07'11" / 08'30" / 06'49" / 07'41" / 07'30" / 08'00" / 07'40" / 08'19" / 07'41" / 07'59" / 09'31" / 08'50" / 08'49" / 07'21" / 07'39" / 07'51" / 08'00" / 09'40" / 08'40" / 08'19" / 09'21" / 07'10" / 09'40" / 09'29" / 07'11" / 07'19" / 08'40" / 07'00" / 07'11" / 08'29" / 07'01" / 09'29" / 08'30" / 09'31" / 08'19" / 07'40" / 07'31" / 01'27" /
6月累積里程 : 442.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 07'20" | 00:20'40" |
| 4 | 06'31" | 00:27'11" |
| 5 | 07'40" | 00:34'51" |
| 6 | 06'59" | 00:41'50" |
| 7 | 07'11" | 00:49'01" |
| 8 | 08'30" | 00:57'31" |
| 9 | 06'49" | 01:04'20" |
| 10 | 07'41" | 01:12'01" |
| 11 | 07'30" | 01:19'31" |
| 12 | 08'00" | 01:27'31" |
| 13 | 07'40" | 01:35'11" |
| 14 | 08'19" | 01:43'30" |
| 15 | 07'41" | 01:51'11" |
| 16 | 07'59" | 01:59'10" |
| 17 | 09'31" | 02:08'41" |
| 18 | 08'50" | 02:17'31" |
| 19 | 08'49" | 02:26'20" |
| 20 | 07'21" | 02:33'41" |
| 21 | 07'39" | 02:41'20" |
| 22 | 07'51" | 02:49'11" |
| 23 | 08'00" | 02:57'11" |
| 24 | 09'40" | 03:06'51" |
| 25 | 08'40" | 03:15'31" |
| 26 | 08'19" | 03:23'50" |
| 27 | 09'21" | 03:33'11" |
| 28 | 07'10" | 03:40'21" |
| 29 | 09'40" | 03:50'01" |
| 30 | 09'29" | 03:59'30" |
| 31 | 07'11" | 04:06'41" |
| 32 | 07'19" | 04:14'00" |
| 33 | 08'40" | 04:22'40" |
| 34 | 07'00" | 04:29'40" |
| 35 | 07'11" | 04:36'51" |
| 36 | 08'29" | 04:45'20" |
| 37 | 07'01" | 04:52'21" |
| 38 | 09'29" | 05:01'50" |
| 39 | 08'30" | 05:10'20" |
| 40 | 09'31" | 05:19'51" |
| 41 | 08'19" | 05:28'10" |
| 42 | 07'40" | 05:35'50" |
| 43 | 07'31" | 05:43'21" |
| 43.1 | 07'33" | 05:44'14" |
留言 
